Timetable
Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two floors.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Classes for women
07:30 - Club 500
09:15 - Circuits
09:15 - Brazilian Workout
14:00 - Adult & Child workout
17:30 - Latin Funky Fitness
17:30 - Balls
18:30. - Flabs2Abs
18:30 - Pilates
Classes for seniors
10:15 - Strength & Movement
11:15 - Dance Fitness
14:00 - Floor work
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Gym sessions (women)
07:30. 14:00
08:00. 15:30
10:00. 16:00
12:00 19:20
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Classes for women
07:30 - Club 500
09:15 - Fit'n'Mix
11:15 - Pilates (may include men)
17:30 - Strength & Toning
18:30 - Kettlebells
18:30 - Zumba
Classes for seniors
10:15 - Chair Based
11:15 - Pilates
14:00 - Strength & Movement
Gym sessions (women)
07:30 14:00
08:00 15:30
09:00. 16:00
10:00 17:30
​12:00
Classes for women
07:30 - Club 500
08:30 - Full Body Conditioning
09:20 - Full Body Stretching
18:00 - Pump it up
Classes for seniors
10:15 - Chair based
14:00 - Strength & Posture
Gym sessions (women)
07:30 15:30
10:00. 16:00
13:00 17:00
14:00 19:15
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Classes for women
07:30 - Club 500
09:15 - Fitbox
12:30 - Pilates (may include men)
17:30 - Zumba
18:30 - Strength & Tone
Classes for seniors
10:15 - Dance Fitness
11:15 - Tai Chi
12:30 - Pilates
Gym sessions (women)
07:30. 14:00
08:00. 15:30
09:00 16:00
10:00 17:30
12:00.
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Classes for women
07:30 - Club 500
09:15 - Unsupervised Circuits
09:15 - Strength & Tone
18:00 - Strictly Dance Fitness
Classes for seniors
10:15 - Floor work
Gym sessions (women)
07:30 14:00
08:00 17:00
12:00 18:00
Classes for women
08:30 - Stepaerobics
09:20 - Boot Camp
Classes for seniors
10:15 - Dance Aerobics
Gym sessions (women)
09:20 13:00
10:15. 14;00
Classes for women
08:30 - H.I.I.T & Stretch
10:00 - Yoga
Classes for sen
No Classes
Gym sessions (women)
08:30
11:00